EQ (Emotional Intelligence Quotient) refers to an index of emotional intelligence, measuring the ability to process emotional information and use it in reasoning and other cognitive activities. EQ is a crucial skill that can help you succeed in school, at home, and in life. 

情緒商數（英語：Emotional Intelligence Quotient，縮寫為EQ，簡稱情商），是一種自我情緒處理及管理的指數。EQ是一項至關重要的技能，可以幫助你在學校、家庭和生活中成功。


With our EQ resources, you may 通過我們的EQ資源，你將能夠:

  • Understand your own feelings and the feelings of others. 瞭解自己的情感以及他人的情感。

  • Learn how to manage your emotions effectively. 學會有效地管理情感。

  • Improve your communication and conflict resolution skills. 提高溝通和解決衝突的能力。

  • Build stronger relationships and connect with others on a deeper level. 建立更強的人際關係，與他人建立更深層次的聯絡。


Explore our informative and enriching videos that focus on improving emotional intelligence. Our content is suitable for individuals, couples, and families with children, providing valuable insights into mental well-being.

從我們資訊充實的情商教育影片學習。我們的影片內容適用於個人、夫妻和有孩子的家庭，提供對心理健康的寶貴指引。

Bundle includes 課程包包括

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